Help with Relationships
‘Find a Therapist’ – the BACP website listing qualified counsellors and therapists
Relate – the relationship people, working with individuals, couples (and same sex couples) and families
Help with Domestic Violence and Abuse
Women’s Aid chat.womensaid.org.uk. but if you are in immediate danger call the police 999
Vida – Sheffield Domestic Abuse Forum – support for women and girls at risk from domestic abuse
www.saffronsheffield.org.uk. Sheffield Women’s Counselling and psychotherapy service..free, specialist therapy to women who have experienced trauma or abuse.
respect.uk.net is a service for male and female perpetrators of domestic violence to get help.
Sheffield Mind Anger Management Courses. New course booking now: contact AM@sheffieldmind.co.uk for details and to book a place
Sheffield Safe Places. sheffieldsafeplaces.co.uk if you are feeling vulnerable and need a safe place to be.
Mental health support
sheffieldmind.co.uk is an excellent website on all mental health issues
http://sodit.org Evening 1-1Counselling Mon-Fri S.O.D.I.T is a user led women’s mental health organisation supporting women with depression and related mental health distress in Sheffield and South Yorks. Text 07493 327445 or email email@example.com
CBT for stress-related issues. http://stresscontrol.org 6 free online sessions of CBT to help with anxiety, depression, panic, poor sleep, poor wellbeing.
Support for Young Parents
Sheffield Babywearers – a support group who meet regularly and organise activities for mums who wear slings
Helping Baby to sleep with The Mindful Baby http://shorturl.at/pEKTV Music to calm babies, toddlers, restless children and their mums and dads. Settling the child with the same music which they associate with sleep can really help them relax and ‘drift off’ during the day and in the middle of the night..
Gendered Intelligence genderedintelligence.co.uk works with the trans community across the UK including youth sessions, training for youth workers, schools and other organisations and it offers great resources.
General advice about debt, housing, employment issues
Citizen’s Advice – the national organisation with offices in every town